Jung on Happiness
“The more you deliberately seek happiness the more sure you are not to find it." Carl Jung.
Resilient Memories
"Resilient memories do not bring back suffering; on the contrary, they transform it and use it to produce a novel, an essay or some other...
Panic Attacks and Guilt.
Sometimes, not always Panic Attacks can be related to sense or feeling of guilt. Often we can feel a vague sense of guilt about nothing...
Trance Like Depression - De-Hypnotising Depression
Michael Yapko - An American hypnotherapist and Clinical Psychologist has pointed out in his book Hypnosis and the Treatment of Depression...
On Depression – Advice from Michael Yapko
On Depression – Advice from Michael Yapko Things Not to Do Do not dwell on the Past Do not compare yourself with others Do not leave...